The Autumnal Equinox is upon us, dividing the day and night equally, preparing us for the long, dark days of winter. I am ever grateful for the bright, energetic days of summer and the revitalizing feeling of the powerful sun. But, I also equally look forward to the period of rest and reflection that comes with the darker days of winter.
This time of year, although busy at work, is a nice winding down period at home as I prepare to hibernate and stay indoors more for the coming colder (yes, even in Florida it gets a bit cooler) months. This time of year, the cyclic nature of the universe serves as a reminder that endings are also beginnings. That although things may become dark, there is yet a sense of hope for a brighter tomorrow.
This is the perfect time for balance since the day and night are of equal length. It is a time to focus on eliminating the bad and strengthening the good. Let your baggage go and know that for every dark night of the soul, there will be a sunrise the next morning.